Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
Breathe2Relax is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Breathe2Relax is Defense Health Agency. The latest version released by its developer is 126.96.36.19931004.
To install Breathe2Relax on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-11 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breathe2Relax as malware as malware if the download link to mil.dha.breathe2relax is broken.
How to install Breathe2Relax on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Breathe2Relax is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Breathe2Relax will be shown. Click on Accept to continue the process.
- Breathe2Relax will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.